Weight Loss

7 Days Diet Meal Plan For Weight Loss in 2018

Thursday Breakfast – Eggies You’ve got them – why not sleep in today, knowing breakfast is covered? Lunch – Tuna Salad Lettuce Wraps Making a tuna salad with low carb ingredients is easy and delicious, doubly so when you chop up some fresh avocado into said salad. Using sheathes of endive or romaine lettuce to transport and eat the salad is even…

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Hair Care

WHAT HAPPENES IF YOU STOP USING SHAMPOO FOR A YEAR?

When we got the skinny on the best way to washhair, our biggest takeaway was that people don’t need as much shampoo as they think they do. In fact, many salons are debating whether shampoo is essential at all. “It’s something that’s being talked about a lot right now in the beauty industry,” said organic stylist Kristina Louise Welzien. “People are having these predictions…

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Heart Attack

FIVE INVISIBLE CAUSES OF HEART ATTACK

Knowing the symptoms of a heart attack is critical for prompt recognition and treatment. And, reacting immediately can help limit the damage to the heart and even save one’s life. Mostly heart attacks start slowly, unlike the dramatic portrayal often seen in the movies. A person experiencing a heart attack may not even be sure of what is happening. Heart…

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Weight Loss

LOSE WEIGHT WITHOUT ANY EXCERSIE

Not too long, not too short, but this answer has everything you need. First of all, and the most important of all, do NOT tell anyone you’re on a diet. Psychology says most of the people fail because they tell it to others. You may be exceptional, but why take a chance!?! Let your body speak, instead. If you’re in…

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